Breast Awareness

Nearly 80% of breast cancers are detected in women who are referred by their GP. This statistic highlights the importance of being breast aware. Breast awareness means knowing what your breasts look and feel like normally. If a cancer is diagnosed, prompt treatment offers the best chance of a successful outcome.

There is no need to follow a fancy routine, just be aware of changes in your breasts. You can do this by looking and feeling in any way that makes you feel most comfortable - in the bath, shower, when dressing, standing, or lying down. If you find anything unusual or are worried you should consult your GP.

Changes to note
Most women associate lumps with breast cancer but other symptoms may not be so well known:


* a lump in the breast or the armpit

* a lumpy area or any thickening of the breast that is new and does not disappear after a period

* a change in the size or shape of the breast

* a change in the skin of the breast, dimpling or puckering

* a change in the appearance or direction of the nipple, e.g. inversion

* a discharge from the nipple that is blood-stained

* breast pain that does not go away with a period