What is a "phytoestrogen"?
A phytoestrogen is a plant-derived, organic compound that mimics the hormone estrogen in a woman's body, and produces similar effects as the real estrogen hormone. Phytoestrogens can be found in some of the foods we eat, but are increasingly popular as supplements and specially formulated creams specifically targeted toward breast development and health, and menopause symptom relief.
Phytoestrogens as a Breast Enlargement Supplement
You may wonder what exactly are phystoestrogens, as far as what they are chemically, where they come from and why they have the word or a human hormone called estrogen attached to them. Why are they used as a natural balancer for menopausal symptoms, and as a healthy, preventative addition to our diet? Phytoestrogens are also quickly becoming the buzz as natural breast enlargement alternatives, and hormone replacement therapy for women going through menopause.
The word "phytoestrogen" is derived from "phyto", meaning plant, and then "estrogen" is because of their ability to affect estrogenic activity in the body. It is important to know that although phytoestrogens may have some similar actions to estrogens, they are not the same as the true hormonal estrogens that our bodies produce. Phytoestrogens are actually a group of compounds found in plants that influence our own estrogen activity by mimicking it's effects in the female body.
Categories of Phytoestrogens
Phytoestrogens are categorized into four main groups and these are then further subdivided. The four groups of phytoestrogens are soy isoflavones, lignans, coumestans and resorcylic acid lactones, though the latter is not a true phytoestrogen.6, 7
The most effective compound, as a phytoestrogen (estrogen-mimicking supplement), and also the most structurally similar to estrogen, are soy isoflavones. Soy isoflavones are now being touted as a healthy supplement for menopausal and pre-menopausal women, for their "healthy estrogen" enhancing abilities.
Now, what about phytoestrogens for your breasts?
You knew, since this entire site is dedicated to the natural and healthy encouragement of breast growth, that phytoestrogens had something to do with that very subject! The question is, do they work and are they healthy to take as a dietary addition?
The answer to that is two-fold. It is preferred that you not stay on any supplement like this for more than nine months at a time, as this may become harmful to your health since it is unnatural to sustain higher estrogen - or any hormonal - activity for such a long period, so usually these types of products are not recommended long term, as in a year or more, but rather, 6-9 months at a time, to ensure they are used safely and not abused.
Below are examples of some of (opinion) the best and most popular supplements containing these plant estrogens as discussed :
5.) Phytoestrogen Breast Cream - Natural breast enhancement cream (serum) - Best when used in conjunction with one of the orally taken products above.
However, under the correct usage and when used with proper diet, phytoestrogens can be used, and have been used, successfully to enlarge and enhance breasts, and even to alleviate symptoms of hormonal imbalance, decrease libido and other hormone-related issues common to women - especially premenopausal or menopausal women.
Just now, we are only beginning to understand the actual and potential benefits which phytoestrogen-based supplements can have for women looking for either natural breast growth or hormonal balance "in a bottle. There have been numerous studies showing that these powerful little plant based organisms which so closely mimic estrogenic activity in the female (and actually the male too) body, can have great benefit when they are quality products, and are taken in the right dosages so as to not over-stimulate the glands and hormones. Is it still being perfected and studied? Absolutely. This is why it is important to listen to your body and if something doesn't agree with you, just stop taking it, especially if after a week or two of adjustment you still just don't like the way it makes you feel.
You should be a prudent shopper when choosing any phytoestrogen-based product, as they definitely vary greatly in quality and purity standards, and some may be so watered down or have so many fillers that they become inert, or inactive. Examine the company you are buying from closely. Don't go on price alone - see if they have credible testimonials or a proven track record for success and quality.
If you follow a few common sense shopping guidelines, you can end up with a supplement that will really help you accomplish a nicer bustline, as well as help you to support healthy hormonal activity.
